You’re Not Alone

Losing a loved one is one of life’s most challenging journeys. If you’re reading this, please know that support is available. There are communities of people who understand what you’re going through and are ready to walk alongside you.

Support Communities That Understand

We’ve carefully selected these organizations that specialize in providing grief support:

• GRASP (Grief Recovery After a Substance Use Passing) offers understanding and hope through:
  • Free local support meetings
  • Helpful book recommendations
  • Resources specifically for substance use loss
• The Dinner Party creates space for young adults in their 20s and 30s who’ve experienced significant loss. They’ll help you:
  • Connect with a local support group (called “tables”)
  • Find resources designed for young adults
  • Meet others who understand your experience
• Grief Anonymous provides:
  • Regular support meetings
  • Helpful grief resources
  • A family hub Facebook group for connecting with others
• COPE specializes in supporting parents and families who have lost a child through:
  • Free grief support programs
  • Family-focused resources
  • Tools for processing loss

💜 A gentle reminder: There’s no “right” way to grieve and no timeline for healing. These communities will be here when you’re ready to reach out.